International Mental Health and Well Being – Yoga Session

Students from Woodlands and schools from across the globe took part in a Yoga session to improve physical and mental health.

The session was for beginners to Yoga and saw students and teachers from Woodlands getting active!

It was led by a Yoga expert and teacher from Gopal International School in Bangalore, India.

It is a part of a series of activities involving students from across the world to improve mental health and well being during the pandemic.

Here are some images from the yoga session

Students from Egypt

Teachers and students from India, Jordan and Palestine

Students from India helped to lead the session and demonstrate the movements